Finding things difficult?

Feeling anxious,
stressed, low or

“I felt worried and drained. Talking it through really helped.”

Reach out and talk to us

“I felt so much better
after I had talked
to somebody.”

Free, fast and easy. Confidential conversations with professionals.

The easiest way to refer yourself to us, is to fill in a simple form (link below) and we’ll book you an appointment.

If you’d prefer to speak to someone then call us. You should call the borough where the GP you are registered with is located. Check which service your GP is associated with here. see phone numbers below.


Kensington & Chelsea


Hammersmith & Fulham

“After reaching out
and talking to an expert,
I realise I am not alone.”

There is no need for you to travel.

We can speak to you on the phone or in a video consultation. If you would prefer to meet face-to-face then you can let us know.

Telephone: 020 8206 3924

Telephone: 020 8515 5015

Telephone: 01895 206 800

Kensington & Chelsea
Telephone: 020 3317 4200

Telephone: 030 3333 0000

Telephone: 020 3313 5660

Hammersmith & Fulham
Telephone: 0300 123 1156

Telephone: 0300 123 0739

Talking Therapies Services are not able to provide immediate support in an emergency. If you require immediate help contact:

• In Brent, K&C, Harrow, Westminster or Hillingdon contact CNWL’s Single Point of Access line (24 hours a day) on 0800 0234 650

• In Hammersmith and Fulham, Hounslow or Ealing contact West London’s Single Point of Access line (24 hours a day) on 0800 328 4444